What goal(s) do you have for yourself? To become a
better reader? To be a better cook? How about
becoming a more positive person?
Write your goal(s) down on a piece of paper and post it
somewhere in you house where you will see it everyday. Posting and
reading it daily will help you to focus on what you need to do.
Good luck!
Let us know how you do at www.bluemountainrhythms.com.